Lobster Salad with Corn and Tomatoes dishes |
Lobster salad Ingredients :
- 2 medium ears of corn
- 12 oz cooked, lobster meat (yield from 2 – 1-1/2 lb lobsters)
- 1 cup grape tomatoes, sliced in half
- 1 tbsp chopped chives
- juice of 1 large lemon
- 4 tsp olive oil
- salt and fresh cracked pepper to taste
- 8 Boston lettuce leaves, rinsed and dried
How to cultivate lobster :
• Boil the broth to a boil, add a pinch of salt.
• Then enter the lobster until it turns a reddish color; Remove and drain.
• Peel the lobster, open lobster shell at the body alone. Take the contents of meat and lobster head.
• Heat the oil in a frying pan, and enter a whole garlic, fried half-baked.
• Insert the head of the lobster. After flushing, remove and set aside along with garlic lobster head.
• To process the lobster meat, enter lobster in frypan and add the butter. Cook briefly and lift.
Lobster salad Sauce :
- Green tea 1 tablespoon
- Garlic 1 tablespoon [already sliced]
- 2 pieces of curly chili [thinly sliced]
- Powdered ginger slightly
- Tomato
- Salt
- Pepper
- Orange juice ½ tablespoon
- 1 tablespoon fish sauce
- Leeks taste
- coriander leaves to taste
- 1 tablespoon butter
- 1 teaspoon sugar
To serve, cook corn in boiling water for about 4-5 minutes; set aside to cool. Cut kernels of the husk and place in a large bowl. Prepare a serving plate. Arrange the lettuce leaves and serve with lobster along the head and garlic. Add tomatoes, chives, lemon juice, olive oil, and salt and fresh cracked pepper to taste; toss to combine, Serve with the sauce poured on top of lettuce or salad to lobster. Good luck and enjoy ! :)
Nutrition :
Servings: 2 as main course • Size: 1/2 of recipe • Old Points: 7 pts • Points+: 9 pts
Calories: 349 • Fat: 10.4 g • Protein: 39 g • Carb: 25.5 g • Fiber: 3.7 g • Sugar: 3.5 g
Sodium: 668 mg (without salt)
Lobster Salad with Corn and Tomatoes recipe |
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